Allen Maddox Fitness

Testimonials

Quotes I STATED ALLEN'S TWELVE WEEKS BOOT CAMP PROGRAM BUT I ONLY DONE SEVEN WEEKS OF THE PROGRAM.. IN THE SEVERAL WEEKS, I LOST FOURTEEN POUNDS. IN THE BEINING ALLEN HELP ME TO SET SHORT AND LONG TERM GOLS FOR MYSELF. I LOST 2LBS A WEEK. THE HEALTHY WAY. EVERY WEEK I COULD SEE A BIG DIFFERENT IN MY BODY. IM SO HAPPY I JOINED ALLEN'S BOOT CAMP. ALLEN HELP ME WATCH WHAT I EAT, BY KEEP A FOOD JOURNAL. TO SEE IF I'M EATING HEALTH. ALLEN WOULD CHECK MY JOURNAL TO SEE IF I WOULD EAT HEALTH. HE GIVE TIPS ME ON HOW TO TRAIN ON DIFFERENT MACHINES IN THE GYM. AFTER THE PROGRAM, I CONTINUE TO LOOSE WEIGHT. I LOST ADDITIONAL TEN POUND TO DATE. THE WORD BOOT CAMP SOUND 'BIG' WITH ALLEN RESULTS IS BIG. I LOST 56LBS.... THANKS ALLEN Quotes
BEVERLY SUGGS
Thank You

Quotes WOW!!! When it comes to Allen where do I start? I met Allen two years ago when I started taking his body sculpting class at the YMCA. I lost 10 lbs. in the first few months. I also have been training with Allen for a year or so and in his ab's class, step aerobic class, kickboxing class and let's not forget the Boot Camp Training!! Ouch, that was the most challenging thing I have ever done! Allen is the most encouraging, motivating and the most positive person I know. Everything that is fit in me I owe to Allen and to God for getting me through it!!! I am so blessed that God placed Allen in my life because he's more to me than a trainer and teacher he is my BEST FRIEND!!!! Allen you are missed greatly!! Jana Dean aka Kahutta Quotes
Jana Dean
New Body

Quotes Allen I wanted to tell you before you left how much I appreciate you starting your KICK em ABS class. When I started the class I weighed 204lbs I now weigh 180 lbs. I know that's only 24lbs but for me it's alot!!! I'm in a size 14 now, when I started I was in a size 18, so I know I lost inches I just don't know how much. I didn't keep up with it like I should have. I'm tearing up as I write this, just know that you have helped me more than you could possibly ever know and for that I THANK YOU from the bottom of my heart. It means alot to me that you took the time to help not only me but the others in the class. To see you so passionate about fitness made me want to do better. I'm going to continue my workouts, I'm not sure about the class, it's not the same with out you. I still have my HIP HOP ABS DVD's, that I'm going to start again with my son. I would still like to lose 50 more lbs. We are going to Tampa in July so I'll let you know if I reached my goal. Quotes
Lissie Hargraves
Only 6 weeks!!!

Quotes You walk into the gym and there he is, Mr. Allen Maddox, my personal trainer and friend. He always has a smile on his face and is a great motivator. When you think you can't do this, it's too much weight or it's too hard, you can. As Allen says, "it's a challenge, but you can do this". He is the best trainer I have ever had. He's right there by your side every step of the way. He has taught me about every muscle in my body, what exercises work which muscle and how it works that muscle. He also is my husband's, Bill, and my son, Wes' personal trainer. We all three have lost body fat, gained muscle, gained physical strength and lost weight. He will tell you that you are the one that has made progress on your own and he take's no credit. Not true!! Without him, we could and would not see the progress we've made. I would recommend Allen, my trainer and my friend, to anyone wanting a personal trainer. Thanks Allen, you're the greatest!! Quotes
Jeri Smith
New Me..

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